Yes, we recommend making arrangements with an ESS coach to attend practice to see if our environment is a good fit.

ESS’s training sessions are Monday – Friday and are 1.5 hrs long. Sessions generally include:

• 15 mins of warm up time (stretching & running)
• 15 mins Skill of the Week intro & practice
• 30 mins of speed & agility training
• 30 mins scrimmaging

Groups are divided up by age & level.

Yes. ESS requires all players to come dressed in a red top and red shorts. Shin-guards and outdoor cleats are required.

*If you are signed up for one of ESS’s training packages or one of ESS’s local teams then you are encouraged to purchase your training kit here.

No. Players are not required to play on an ESS club or rec team to participate in our training program. Players who want supplemental training to enhance their play are able to sign-up for ESS’s training packages on a monthly basis, here.

ESS coaches will notify players via team apps/chats regarding weather cancellations.